Holistic Treatments
Acupuncture: For rejuvenation & restoration of your health & vitality
Restore your body’s natural rhythm & healing capabilities. Experience the gentle power of acupuncture—a soothing treatment designed to help you feel yourself again. Using ultra fine needles, specific points on the body are stimulated invigorating the body’s own healing processes & encouraging balance & healing. Acupuncture can aid the release deep-seated tension, create relief from pain, helps the management of migraines, regulate menstruation, ease menopausal symptoms, balance the reproductive system, aid digestive issues & much more.. It really is a holistic treatment.
Initial Appointment (90 mins): £90
Follow up Appointments (60 mins): £60
Acupuncture
Initial Appointment (90 mins): £120 (includes health report with guidelines & advice)
Follow up Appointments in person(30 mins): £45
Follow Up Appointments on-line (30 mins): £40
Health Coaching
A you-centered, collaborative partnership that uses behavioural science to help you improve your health, well-being, & lifestyle habits.
Following on from an in-depth health consultation in which we look at the "holistic whole" of your life—nutrition, sleep, exercise, emotional well-being, lifestyle & habits. With guidance, gentle accountability & behavioural change protocols we will work together to empower you to make sustainable adjustments that align with your unique rhythm & goal
Initial Treatment Fertility Acupuncture (90 mins): £90
Follow up Appointments (60 mins): £60
Fertility Acupuncture
Fertility acupuncture is a specialist module of acupuncture focused on the reproductive system of both women & men. It can be used to help natural conception or in conjunction with assisted fertility protocols.
Research suggests that acupuncture can impact on the HPO Axis (Hypothalamus- Pituitary- Ovarian) thus helping to rebalance hormones, regulate menstruation, help PCOS, endometriosis symptoms & impact on fertility. Ultra fine needles carefully inserted in relevant acupuncture points can increase blood flow in the pelvic region. For men, it has been shown to improve sperm quality, motility & count.
Initial Treatment Fertility Massage (80 mins): £90
Follow up Appointments (60 mins): £70
Fertility Massage
Fertility massage is a deeply relaxing holistic massage with a deep focus on your reproductive well-being
Unlike a standard massage, Fertility massage is a specialised blend of abdominal & sacral massage techniques conceived to bring your body back into its natural, happy balance, improving blood flow, releasing tension & rebalancing the reproductive system.
Initial Treatment Pregnancy Massage (80 mins): £90
Follow up Appointments (60 mins): £70
Pregnancy Massage
Pregnancy massage is a soothing & restorative massage designed to soothe away any aches, pains & anxieties of pregnancy.
A form of therapeutic bodywork specifically adapted to support the special physical & emotional changes of expectant mothers. Using gentle yet effective massage techiques & a modified pregnancy pillow, to ensure both the safety & comfort of both the mother & baby, aches & pains just melt away, whilst you are relaxed, nourished & supported.
Initial Appointment (120 mins): £160 (includes acupuncture & health report with guidelines & advice)
Follow up Appointments with acupuncture (70 mins): £75
Follow Up Appointments - health coaching only (30 mins): £40
Acupuncture & Health Coaching
Be eased & empowered with a powerful combination of effective, gentle acupuncture & behavioural science to bring about lifestyle change & health benefits.
This dual approach addresses both the immediate physical symptoms of your concerns, the underlying patterns & the long-term lifestyle patterns & habits that ultimately influence overall well-being.
While Acupuncture influences the nervous system, releasing endorphins and unblocking energy flow & rebalancing energy flow (Qi) to relieve stress and pain, health coaching provides the emotional & mental framework needed for lasting behavioral change.